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Health LifeStyle Recomendations

10 Reasons to Avoid Sugar

Worldwide obesity rates are still on the rise after nearly tripling since 1975. In 2016, 39% of all adults were considered overweight and of these 1.9 billion people, more than 650 million were obese.

The root cause? Increased global production and consumption of refined sugars.

The dangers of consuming the world’s most addictive substance

Everyone wants to look good and feel healthy, but at what cost?

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