The phenomenon that turns water into a 500-meter waterfall of fire: the circumstances to see this wonderful phenomenon of nature occur only once a year (or not even that) in this mythical climbing spot.
If Spain can boast about anything to the rest of the world, it is its exquisite cuisine. There are all kinds of dishes throughout the country with the most varied ingredients and with a common denominator: its rich flavor. No matter the place you visit, you always end up finding good food.
Córdoba has a big culinary reputation thanks to the extensive offering and quality given by its taverns and restaurants based on a Mediterranean diet, acknowledged by UNESCO as Intangible Cultural Heritage since 2013.
Córdoba, in the following centuries continued to forge itself as one of the most beautiful in all of Andalusia, but it would never achieve the splendor that it had during the Muslim era.
Iberian ham is one of the greatest treasures of Spanish gastronomy and one of the most appreciated gourmet products inside and outside the borders.
A place where the Mediterranean weather turns fields of corn and lavender into picture-perfect backdrops, where you can sip your locally bought wine and enjoy the landscapes.
Worldwide obesity rates are still on the rise after nearly tripling since 1975. In 2016, 39% of all adults were considered overweight and of these 1.9 billion people, more than 650 million were obese.
The root cause? Increased global production and consumption of refined sugars.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
Great weather calls for being outdoors, and what better way to enjoy being outside than relaxing, drink in hand, and at one of the best rooftop bars in Barcelona?
You can get the most out of your workouts by prioritizing fuel, rest, water, good vibes and daily stretching.