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Europe Food & Dining Recomendations

Best Rooftop Terraces in Barcelona

Great weather calls for being outdoors, and what better way to enjoy being outside than relaxing, drink in hand, and at one of the best rooftop bars in Barcelona?

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Food & Dining LifeStyle

Açaí, The Most Powerful Food in the Amazon

Here’s what you need to know about the world’s buzzing wellness berry.
People climb the trees to get to the fruit and can walk away with up to 1,000 berries per harvest.

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Food & Dining LifeStyle

24 Foods for a Stronger Immune System

The best foods for strengthening your body’s natural defenses.

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Food & Dining LifeStyle

10 Reasons Why You Should Avoid Sugar

Originally posted on HD HANSFORD:
The dangers of consuming the world’s most addictive substance. Everyone wants to look good and feel healthy, but at what cost? As children we used to laugh about a saying, you are what you eat, but as I have grown older I’ve realised that there have not been truer words…