Food & Dining

Gastronomy of Córdoba

Córdoba has a big culinary reputation thanks to the extensive offering and quality given by its taverns and restaurants based on a Mediterranean diet, acknowledged by UNESCO as Intangible Cultural Heritage since 2013.


Iberian ham is one of the greatest treasures of Spanish gastronomy and one of the most appreciated gourmet products inside and outside the borders.

10 Reasons to Avoid Sugar

Worldwide obesity rates are still on the rise after nearly tripling since 1975. In 2016, 39% of all adults were considered overweight and of these 1.9 billion people, more than 650 million were obese. The root cause? Increased global production and consumption of refined sugars.